Exercise With Handweights

Weight Lifting -- Training

Apr 02 - Aug 30, 2019 Meets On Tues and Fri

Event Location
Registration Information
Contact Information
Bay view Community center
1320 E. Oklahoma Avenue
Milwaukee, WI 53207 US
Show Map
Preferred Registration Method None
$0.00 Free

Contact Information
BVCC
Phone: (414) 482-1000
Fax: (414) 482-1468
http://www.bayviewcenter.org

Event Details
Notes
Age Range 0 - 127
Gender Co-Ed, Male, Female
Indoor Sport
No Award\Trophy
Spectators Welcome
Public Welcome
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Get fit for spring and summer with our leading 50+ fitness class. This program started with seniors who do arm exercises twice a week using 1 or 2 pound weights. Others joined in and they found they felt better and really enjoyed working out. Exercises include bending, balance and range of motion activities. Exercises use a 1 or 2 pound weight to workout your arms.

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